5 Causes Of Bad Breath And How To Treat It

5 Causes Of Bad Breath And How To Treat It

The foul odor that emanates from the mouth is the primary indicator of bad breath, also referred to as halitosis. For some people, this may be sporadic or, worse yet, chronic. In addition to being a symptom of other health issues, bad breath can occur if you don’t take care of your oral hygiene.


Dry Mouth

The mouth can be moistened and cleaned with saliva. Bad breath may result from the body not producing enough saliva.


Food is undoubtedly one of the main causes of bad breath. A lingering smell may also be left behind by foods like garlic, onions, spicy food, other types of spices, and acidic drinks. If food remains on your teeth, it may encourage the growth of bacteria that contributes to bad breath.

Mouth Infections

A few mouth infections that can cause bad breath include cavities, tooth decay, and gum disease.

Poor Oral Health

Regular tooth brushing reduces the likelihood of developing halitosis. You may develop plaque from the leftover food, which will also produce an odour.


Chemicals from smoking might stay in your mouth. Additionally, smoking can lead to more severe issues like gum disease or oral cancer.


Practice Good Oral Hygiene

This is a crucial strategy for battling bad breath. Ideally, you should brush your teeth twice daily. You could also use a tongue scraper and follow up with mouthwash. Please remember to floss! It helps in removing additional food fragments that might be lodged in the spaces between your teeth.

Drink Water

Be sure to consume a lot of water rather than just a little. Saliva production is boosted and the moisture in our mouths is improved. In addition, water has the ability to remove bacteria and any remaining food particles from recently consumed food.

Visit Your Dentist

Visit your dentist right away if your bad breath is interfering with your daily life. Once the teeth have been cleaned, your dentist can decide what the best course of action is for you. For the health of your teeth, gums, and tongue, it is always best to visit the dentist regularly.

Some over-the-counter mouthwashes can help treat bad breath on their own, but it is always preferable to seek professional assistance from your dentist.

Contact us right away with your questions and concerns! You can also go to Samaritan Dental, our dental office in Tijuana, Mexico.

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